Drop-in meditation classes have started back across South and Mid Wales, including new classes in Merthyr Tydfil
Everyone is welcome to come along to one of our drop-in meditation classes and learn methods for devloping a peaceful and happy mind.
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Liberation from Sorrow retreat
Draw closer to Arya Tara by attending any of the six sessions of prayers- everybody is welcome.
Saturday 4th July:
6am, 10am, 2pm,
6pm & 10pm
Sunday 5th July:
2am
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Meditation morning course
Spend a morning resting your mind and learning how to cultivate and deepen inner peace.
Saturday 11th July |
Springfield House, Ffynone Road,
Uplands, Swansea SA1 6DE
Streetmap reference ~ Directions
01792 458245 ~ info@meditationinwales.org
Read more about the centre
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About meditation
Meditation is the heart of the Buddhist path. Through learning how to control and pacify our minds with meditation, we can reduce and finally eliminate the negative states of mind that are the cause of all our problems and pain. We can improve and finally perfect the positive states of mind that enable us effectively to benefit ourself and others.
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About Kadampa Buddhism
Kadampa Buddhism is a time-honoured tradition that for centuries has made Buddha's teachings and meditation practices available to people throughout the world. Buddhism has a timeless and universal relevance, and can be practiced by anyone in any culture, regardless of race, gender, or age. You do not need to be a Buddhist to try out these practices, or to benefit from them.
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