Day Courses in Swansea

 

These popular meditation day courses provide an easy and relaxing balance between teachings, guided meditations and time to talk to other students. The teachings offer a clear and practical explanation of the basics of meditation, as well as advice on how to establish a regular practice. Aside from being a refreshing break from daily life, many people find the techniques they learn to be of great long-term benefit.

Learn to meditate, Saturday 12th July Spend a day simply learning how to meditate and how to practise in daily life

Please book in advance. Each day course runs from 10:30am to 5pm. Please book in advance by calling us on 01792 458245 or using our online and postal booking form.