Also for Mumbles, the Gower, Bishopston, Sketty, Pontardawe, Ystradgynlais, West Glamorgan, University of Wales Swansea, Swansea Institute, Neath, Port Talbot, Briton Ferry, South Wales and South West Wales

Mondays 12:30 - 1:00pm- with Kelsang Tumo
Guided meditations to help you let go of stress and experience an inner stillness and sense of well being. After the class why not enjoy lunch in the World Peace Café. Everyone welcome.

13th February to 19th March 2012
16th April to 7th May
28th May to 2nd July
3rd September to 1st October
29th October to 3rd December

You do not need to book in advance- these are drop-in classes
Facility fee: £3.50 per person or £2 unwaged (Please note we are a registered charity-1039234 and this fee covers the running costs; the teacher and the assistant do not receive payment)

Dharmavajra Kadampa Buddhist Centre
Springfield House, Ffynone Road, Uplands SA1 6DE
Streetmap reference

Find out about what to expect at a meditation class and about the courses